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December 04, 2012

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Karin Wills

Detox-good question. It would help to unearth why some people become over reliant on digital technology, deal with the underlying issue and retrain their patterning to be able to see the device as a way to get things done, not as something they need to be connected to constantly.

I have seen some documentaries and a few articles theorizing on the 'addiction' aspect of using Digital Technologies but it is mostly theory and based on pre-digital technology psychology theories. It would be interesting to see someone approach this through a combination of neuroscience, conditioning knowledge and personality theory. :) The little green flag that pops up in the back of my mind from time to time is trying to convince me that is has to do with a combination of factors:

1) the hardwiring of the brain that we come with (different for different people)

(2) conditioning at various stages of life

(3) an understanding of personality theory based on the ideas contained in and the merging of those ideas of several theories-for example: (Jung, Seligman, Sperry, Hermann, Benziger, Maslow, Murray, Herzberg, MacLean, Panksepp, Bowlby, Ainsworth, Doidge, Swartz, Goleman, Siegal, Kabat-Zinn, Beck, Maultsby and Burns just to start) :)

Courtney Shelton Hunt, PhD

Thanks for your comment, Karin. I agree that the "addiction challenge" is rooted in the individual rather than the technology, but I will also concede that the technology is much more rapidly reinforcing than other potential addictions.

I also think people use the term "addiction" too loosely. We see these studies that say things like "teenagers say they're addicted to social media," but that doesn't mean they have a clinical addiction.

Plus, some of the so-called addiction is just early-stage mania. I remember in the early days of email that people were using it 24/7. Now, in it's mature phase, traffic slows practically to a stop on the weekend. A similar phenomenon happened in the early days of cell phones, when too many of us had to suffer through "cell yell" in public places. Personally, I'm kind of relieved by the quiet that comes from newer forms of digital engagement. :)

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